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Natural restorative Heath, Relaxation and well-being.

The use of Essential oils are increasing in popularity as natural alternatives to chemically engineered medicines. The Retreat Beach Houses have installed  4 restorative DoTERRA oil blends with an easy to use diffuser in each beach house for guests to experience health and wellbeing. 

Lavender Peace  is a restful blend of Lavender flower, Cedarwood, Ylang Ylang flower, Ho Wood Leaf, Marjoram Leaf,  Hawaiian Sandalwood, Vanilla Bean, Vetiver root and Roman Chamomile with a warm floral aroma carrying woody undertones. Historically Vetiver has been valuable in reducing stress in the treatment of emotional traumas and shock. It is a natural tranquilizer, known to affect the parathyroid gland and hence its inclusion in the Lavander peace blend may induce a restful night's sleep. Sandalwood has calming, sedative and antidepressant properties and has traditionally been used to enhance meditation. Lavender has been used throughout the centuries to help soothe and relax. It has a long list of regenerative properties including antiseptic, antitoxic and analgesic while promoting health, consciousness, peace and love through its impact on the nervous system. Ylang Ylang has traditionally been used to reduce blood pressure, enhance relaxation and decrease anxiety. Cedarwood has a rich earthy scent and also has sedative properties known to affect the nervous system. Roman Chamomile was traditional used by ancient Romans to empower and give them a clear mind when going into battle. Chamomile neutralises allergies, cleanses the blood and is commonly used to combat depression as it illuminates the emotional charge of anxiety, nervousness and irritability.  The qualities of these essential oils blended together in the DoTERRA Lavender Peace blend can be absorbed into the body through gentle diffusion at The Retreat Beach Houses Resort  just south of Noosa. This, combined with the soft ocean air and sounds of the waves breaking on Peregian beach promote a peaceful sense of relaxation and assist in restorative sleep.

The Easy Air essential oil is a calming blend of Laurel leaf, Peppermint, Eucalyptus, Lemon, Ravensara, Cardamon, Melaleuca and Ravintsara.  This DoTERRA blend has a fresh minty aroma that is commonly diffused at night for a restful sleep. Easy Air is used to promote gentle breathing , will help to cool and invigorate the respiratory system and can be diffused to reduce the impact of seasonal threats. Peppermint is primarily used as an antioxidant, to stimulate alertness, reduce muscle fatigue and treat migraine. It has a sharp, intense minty aroma with a cooling affect and may help to reduce anger, nerves , fatigue and depression. Lemon affects the respiratory, digestive and immune systems, promoting heath, healing, purification and physical energy. The fragrance is warming and invigorating with a sweet, sharp citrus scent. Cardamon  has been used historically to treat colds, colic pulmonary disease and nausea.  Eucalyptus helps to relieve inflammation within the respiratory system and the effect of asthma. Melaleuca (Tea Tree) is steam-distilled and grown in its native regions of Australia, where it has been historically used by Aboriginal people as a treatment for bacterial infections and wound care. It promotes strong immunity, purity and cleansing. The combined effect of these oils in the DoTERRA Easy Air Blend has a beneficial effect on the respiratory and immune systems promoting health and wellbeing for guests at The Retreat Beach Houses, where the open plan living area with large windows and ocean facing decks draw the cooling benefits of the natural ocean breeze.

DoTERRA Balance blend promotes tranquillity and calmness and is made up with Spruce leaf, Frankincense, Blue Tansy flower, Ho Wood and Blue Chamomile. This powerful blend is designed to balance emotions and promote harmony of the mind and body. It can be used to increase a sense of relaxation and stability during stressful situations.  Frankincense has been a traditional remedy and ancient treasure in biblical times, with antidepressant, immune stimulant, antiseptic and sedative qualities.  It eases hyperactivity, restlessness and irritability, can improve concentration and enhance spiritual awareness. It has been used in the treatment of Parkinson's Disease  and Depression working through the nervous system. Blue Tansy  may help raise blood pressure, reduce pain and sedate nerves. It is uplifting, calming, refreshing and is often used to instil enthusiasm and confidence. Spruce oil has disinfecting qualities and calming effects with historical uses in meditation. The Balance blend of these calming oils when diffused at The Retreat Beach Houses in the Noosa Biosphere provide a  grounding experience for holiday guests who are removed from the busyness of modern life whilst visiting Noosa,  the relaxation capital of Australia.

The Citrus Bliss harmonious blend by DoTERRA merges the benefits of Wild Orange, Lemon, Mandarin, Clementine, Bergamot, Tangerine, Grapefruit and Vanilla producing a cleansing oil that helps to reduce stress, energizes and uplifts mood. Bergamot  oil is extracted when pressed from rind. It is typically used to reduce agitation, emotional, mental, physical and environmental stress and has antifungal, antibacterial, neuroprotective and uplifting properties. Grapefruit  affects the cardiovascular system and is often used as an appetite suppressant and an energy booster. Wild Orange is fruity, sweet and fresh and reduces fear, nervousness and anxiety. It has a positive affect on the immune and digestive systems and promotes emotional balance. Tangerine is an anti-inflammatory and anticoagulant with a powerful affect on the immune system.  It aromatically influences the nervous system with aldehydes and esters  which are calming and sedating thus soothing for grief, anger and shock. This invigorating blend diffused for guests at The Retreat Beach Houses uplifts emotions and when combined with a beautiful beach walk drawing the healing power of the ocean in through the soles of the feet is a positive step towards true restoration of the mind and body.

The Retreat Beach Houses set in the sand dunes of Peregian Beach just south of Noosa offer relaxing self contained resort life holiday accommodation. The introduction of DoTERRA oils for guest health and wellbeing is an initiative that fits perfectly with the benefits of the natural environment of this region. Complimentary workshops and appointments with a wellness advocate can be arranged through reception at The Retreat Beach Houses. For more information about a true relaxing holiday or purchasing your own diffuser and DoTERRA oils see www.theretreat.com.au This information has been sourced from DoTERRA and the Aromatools Modern Essentials Handbook.

Service was absolutely fantastic. Such a relaxing location. Had a really wonderful stay.
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We had a great catch-up weekend. The facilities were excellent and a great location. The rooms were... Read More
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I absolutely loved it. Perfect place to stay with a group/family. I recently stayed here with a... Read More
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Our family stayed here for 8 nights. As part of a deal we paid for 7 nights. The 3 bedroom unit... Read More
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Thanks Dan, Nora and family for the warm welcome, the excellent service and general helpfulness in... Read More
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ABSOLUTELY BRILLIANT. It's just got such a great feel at The Retreat - it's so relaxing and so well... Read More
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What a great holiday. My family had a wonderful time, enjoyed the private atmosphere and relaxation... Read More
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The Retreat is perfect for young families and those who need a welcome rest in delightful surrounds... Read More
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We stayed with The Retreat Beach Houses on our recent trip to the Sunshine Coast. I would recommend... Read More
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We were craving some peace and quiet to unwind and recharge our batteries and we certainly got it... Read More
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Seriously could not ask for more. Beautifully appointed homes in an awesome location. Birds... Read More
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Thank you so much! Early March this year my husband and I got married at the Retreat Beach Houses... Read More
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We loved that we were right on the beach with bush around for birds and animals. It was great to be... Read More
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We really enjoyed our week long stay. It was perfect. We originally started looking at Noosa but... Read More
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I booked a beach house for my UAE based brother and his family, they are frequent travelers and... Read More
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In February 2014 my family booked out two beach houses with another family and two couples. We had... Read More
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Nothing but great things to say! The accommodation was so comfortable, beautifully decorated and... Read More
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Lots of great memories. Clean, friendly, private, home from home. We have never been disappointed... Read More
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We had been to the Retreat many times quite a few years ago with family and friends in several of... Read More
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This place was just what 5 mums of 11 boys and 3 girls needed. So peaceful and relaxing. The house... Read More
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Spacious rooms, whole top floor is open plan living ideal for families, lots of outdoor decks and... Read More
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We loved the seclusion of The Retreat, and we chose it deliberately so that we were away from the... Read More
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This was our first time to The Retreat Beach Houses and it certainly won't be our last. We had such... Read More
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We have young and older children and we all had a fantastic Easter up there last year. We surfed,... Read More
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Amazing pristine beach just metres from your hideaway, quiet location and away from the hustle and... Read More
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We stayed at the The Retreat for a two week holiday in November. The house was immaculate and... Read More
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We have been coming to The Beach Houses for many years... Read More
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Everything was amazing!!!! We are definitely going to book again. We had the best time and the... Read More
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What a beautiful spot. All we wanted was peace, quiet and serenity and this holiday had it all.... Read More
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Nestled in the dunes, the beach houses allow you to experience the wonderful sounds and smells of... Read More
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Loved the position so close to the beach, very relaxing... Read More
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We had our first break in years at Retreat Beach houses and it was wonderful. We took our son from... Read More
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We enjoyed a wedding anniversary holiday and enjoyed the privacy, locations, birdlife and layout of... Read More
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The Retreat is the perfect place to relax with grandchildren. Swimming pool beach and tennis kept... Read More
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We have been enjoying spending our yearly holiday at the Retreat for the last 7 years, it's a... Read More
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We have stayed there couple of times, last being a couple of years ago - brilliant location and... Read More
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We have had the most wonderful short break at The Retreat Beach Houses at Peregian Qld. The... Read More
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Couldn't have found a better spot for us to land for 4 days on our trip to Australia. Beautifully... Read More
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High quality accommodation in a great location. We felt wonderfully relaxed and enjoyed the... Read More
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We had a lovely stay at the Retreat Beach houses. It was close to all amenities, but you felt like... Read More
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Thank you so much for a fantastic long weekend away - yet it wasn't long enough, as we could have... Read More
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Wonderful location, a beautiful house and friendly staff––a very relaxing beach holiday with... Read More
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We thoroughly enjoyed our stay at The Retreat. Our house was very comfortable, immaculately clean,... Read More
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I love staying at The Retreat at Peregian. Staff are friendly and helpful, location is great (own... Read More
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What a perfect holiday. So quiet, great breezes and wonderful weather. We will definitely make The... Read More
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Everything was just perfect! We were warmly welcomed by Nora and Dan and thoroughly enjoyed the... Read More
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Karen McCauley, Family with older children from Australia We have been holidaying at the Retreat... Read More
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We had an awesome stay at the Retreat. The property was very well presented. The deck upstairs was... Read More
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We loved the retreat, a perfect getaway for families in an amazing location, away from the hustle... Read More
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Peaceful, spectacular location. The brilliant display of breaching, spouting and tail walking by a... Read More
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The accommodation was superb and the position of the retreat stunning. We had a wonderful much... Read More
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A very lovely location and very comfortable beach houses. We thoroughly enjoyed our stay. The... Read More
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Best holiday destination we have been to.
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We have stayed twice now at The Retreat and have loved it. It is a peaceful, relaxing break from... Read More
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The house was perfect, the pool was a crowd favorite and the shed full of beach toys/chairs/... Read More
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We come to stay for the same week every year and always hate having to leave. The houses are easy... Read More
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We have been coming to the The Retreat for family holidays for more than twenty years and it is... Read More
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We had a fantastic time, the accommodation was exactly as described. Short walk to the beach. We... Read More
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I don't think I have ever had such a relaxing experience ever in my life to date. The place was... Read More
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We booked out a beach house to hold our small Wedding reception a couple of weeks ago and couldn't... Read More
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We absolutely loved The Retreat Beach Houses. The beachfront location and in the dunes, with the... Read More
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Our lively family holiday could not have had a better time off to relax and unwind at the end of... Read More
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A perfect location for a perfect, relaxing holiday. No matter the length of stay, it is a great way... Read More
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What a great place!! Wanted to move in, bummer was only one night we were staying! Will definitely... Read More
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Well equipped houses in a great location with very friendly staff. We had a fantastic few days and... Read More
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My family had the best holiday ever. The kids were not short of space or something to do. We were... Read More
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My wife and I stayed at the "The Retreat" in February 2015 and rented a 2 bedroom beach house. The... Read More
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I have stayed at The Retreat on two occasions and cannot fault it. Love the open planned set up of... Read More
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We've been coming to The Retreat for around 15 years. We always have a great time but this last... Read More
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My family stayed here with some overseas friends of ours, and we had a great holiday. Our friends... Read More
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I would love to recommend the Retreat to anyone who wishes to stay in a beautiful, relaxed spot.... Read More
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What a wonderful place to relax and recharge. Just finished our second stay at the Retreat and... Read More
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Our family has stayed at The Retreat twice now and we have really enjoyed our holiday. The best... Read More
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What a beautiful place to relax and unwind, the place is everything it looks on the Internet but... Read More
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We were welcomed by Dan with a friendly greeting when we arrived at the Retreat Beach Houses and we... Read More
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Always feel relaxed, great spot, have stayed 3 times and will come back. Have another group of... Read More
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Beautifully designed beach houses, reminiscent of the open-plan style that used to be common along... Read More
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We had a fantastic stay at The Retreat - it was perfect for a family get together. Location was... Read More
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We stayed here for a week in mid December 2017 and had a fantastic stay. The house itself was great... Read More
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My stay was perfect. Very relaxed. It was delightful being so close to the beach, having access to... Read More
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The location is stunning, postcard beautiful beach. Can't fault any aspect of our stay, the place... Read More
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Having traveled and stayed for 10 nights in June, my boys and I are longing to return. The stay was... Read More
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We stayed in a beach house here for 10 days with our two kids aged 2 and 5 and we loved it. We... Read More
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I love going to Peregian Beach and staying at The Retreat. It's my favorite place to stay on the... Read More
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The service was impeccable. We had a beautiful stay at The Retreat Beach Houses. It took a bit of... Read More
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We absolutely loved our stay at the Retreat Beach Houses. Our beach house had beautiful renovated... Read More
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Wonderful break away from our daily grind in Brisbane. Newly refurbished, fresh, clean and one... Read More
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We had the best holiday ever here a couple of years ago , was so relaxing and peaceful and pretty... Read More
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I have stayed at the Retreat Beach Houses many times over the past decade,... Read More
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Service was great! Loved everything and every minute of our stay at The Retreat. Was idyllic. Will... Read More
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Excellent service, location and accommodation. I stay here regularly and love it every time.
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Fantastic getaway for families lovely kept accommodation. We saw the most spectacular sunrises.... Read More
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"This was the BEST holiday place EVER" Christopher (5 yr old). Our whole family agrees. Great pool... Read More
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What a fantastic place! We stayed at the Beach Houses in September 2016 with our four children and... Read More
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Perfect family holiday destination. Easy access to some great locations on the Sunshine Coast eg... Read More
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We first stayed here a few years ago with Grandma and had such a wonderful time. We have now moved... Read More
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Just wanted to say thanks for having us and making us feel welcome! What a wonderful spot -... Read More
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Loved the beach houses and had a fantastic weekend relaxing and soaking up some sun. Perfect... Read More
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Great place to stay. Right on the beach, and a very clean and functional house. Close enough to... Read More
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Loved staying at The Retreat Beach Houses which are lovely and private and nestled just in behind... Read More
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Absolutely fantastic break here. Dan... Read More
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